Frequently Asked Questions

I offer a variety of  classes and workshops that combines yoga and dance in a very unique way. Bringing the beauty, fluidity and music oriented movements into the breathing mindfulness of yoga.

Yes, I recommend bringing your own mat.

I recommend wearing comfortable, breathable clothing that allows you to move freely. Avoid wearing anything too baggy or restrictive.

No. I am teaching everything in class. 

You need to love to move and flow, incorporating the movement with the music and the breath.