B.K.S. Iyengar
Here is a taste from the the upcoming Spring Metamorphosis series... Check it out!
I’m beyond excited to share that Yoga Ballet Fusion is coming to Crave Yoga starting Feb 23rd!
Crave Yoga is such a lovely welcoming space for us to breath, create and flow together and I can't wait to see you all every Sunday at 2:30 PM at Crave Yoga.
We’re growing! Starting February 7th, LYRI YOGA is expanding to two stunning, spacious studios in partnership with West Valley Dance Co.
🌿 Mountain View – Fridays @ 12 PM (1949 W El Camino Real)
🌿 San Jose – Sundays @ 11:30 AM (1226 S Bascom Ave)
I’m beyond excited to welcome more of you into these beautiful spaces—come flow with me in our new, bigger studios! 💫
Experience a transformative practice that combines the power of heat with the fluidity of graceful movement and mindful breathing. In our Heated Grace & Breath-Based Flow, you’ll move through a carefully crafted sequence that balances strength and elegance, blending dynamic poses with deep, focused breathwork. The heated environment warms your muscles, encouraging flexibility and releasing tension, while enhancing your body's natural detoxification process.
This class is designed to deepen your connection to breath and movement, helping you cultivate inner strength, grace, and mindfulness. Whether you’re looking to build resilience, find calm, or simply enjoy a moving meditation
Available ONLY at Peacebank Yoga in Redwood City
Sat, 11:15am-12:30pm
Join us in sweating, GRACEFULLY!
10-week Seasonal Series journey of Yoga Ballet Fusion Workshops.
Each season brings a different inspiration theme, focusing on different organs that we nourish, aligned with the Chinese medicine.
Inviting you to experience a unique fusion of graceful ballet movements weaving in the mindfulness yoga practice, making your practice feels like a dance.
Seasonal Sequences: Every season new yoga sequences will be choreographed with music incorporating breath work. During the season, we will dive into the magic of each yoga sequence with dedicated embodiment dance.
Consistent Progress: embrace the joyful rhythm of repetition! Over the 10-week series, master the season's sequences, and witn
Seasonal Sequences: Every season new yoga sequences will be choreographed with music incorporating breath work. During the season, we will dive into the magic of each yoga sequence with dedicated embodiment dance.
Consistent Progress: embrace the joyful rhythm of repetition! Over the 10-week series, master the season's sequences, and witness the delightful dance of your growth and progress with every session.
🎶Fresh and exciting Music Every Season: Explore the excitement of new beats that elevate your experience and inspire your movements.
- “As someone who has always been passionate about both yoga and ballet, this class has truly been a transformative journey for me. The fluid graceful transitions with the mindfulness of yoga creates a harmonious balance that not only challenges the body but also nourishes the soul.”
- “ What sets this class apart is its heartfelt and roma
- “As someone who has always been passionate about both yoga and ballet, this class has truly been a transformative journey for me. The fluid graceful transitions with the mindfulness of yoga creates a harmonious balance that not only challenges the body but also nourishes the soul.”
- “ What sets this class apart is its heartfelt and romantic essence. The carefully curated music transports you to a world of beauty and grace. The fusion of both forms feels not only physically workout but emotionally uplifting and a confidence booster."
- “I have three left feet and I am not good at any form of dance. Yet I felt graceful after a good work out. I can't wait for the next class”
Here is a taste from the the Winter Oasis series... Check it out!
Here is a taste from the fall desert series... Check it out!
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